Dr. Sanjay’s Tips to Lower Blood Pressure Naturally

At Care Connect, we think it’s time to take closer notice of what may be the “silent killer”: hypertension. With increasing Hypertension Awareness in Singapore, more individuals are taking their health into their own hands before issues get out of hand. Lowering blood pressure naturally starts with small, consistent habits—like reducing salt, staying active, managing stress, and sleeping well. These simple steps can make a big difference in preventing and managing hypertension. At Care Connect, we focus on practical care and real support to improve everyday health. Reach out to us now and let us help you take the next step toward better blood pressure control!

4 views | Health | Submitted: August 13, 2025
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